BY Rebekah Ashley
Asst. News Editor
The Sierra Nevada College snowboard and ski teams are nearing the end of their pre-season training as snow begins to fall in the Sierras.
For the Eagles, pre-season training began at the end of August and continues until lifts open and the athletes can bring their training to the slopes.
COURTESY OF BRANKO ZAGAR
THE SNC ALPINE TEAM is ready to succeed this year.
According to freestyle skier Aiden Lee and snowboarder Colleen Healey, the freestyle team’s pre-season training consisted of running at Diamond Peak, workouts at both Incline High School and Ski Beach, and Woodward Tahoe trampoline and foam pit sessions.
“I’ve never been part of a ski team before so this whole experience is new to me, but it’s been super helpful in preparing for my season,” said Lee.
According to Healey, it was an intense pre-season of dryland training.
“We mainly focused on getting in shape through cardio workouts at the beginning and then began to introduce core and leg workouts. We started out small and then worked our way up to more difficult training regiments,” she said.
Alpine skiers Viking Roald and Elias Stürz say for the race team, pre-season is a time the team come together at the Village Green, Diamond Peak, Mount Rose and High Altitude Fitness.
“Every training we do, we do together as a team, either if it means running for miles in the Tahoe mountains or hitting the gym,” Roald said. “This preseason, we have pushed ourselves harder than ever.”
The first competition for the freestyle ski and snowboard team will be on Jan. 18, 2015, at Diamond Peak.
“I’m not nervous about it, I actually think it’ll be kinda fun to compete,” Lee said.